Wholly Oats bars from Optimum Nutrition are High in Protein and High in Oats! This makes them perfect for Pre-Workout Energy & Post-Workout Recovery! They taste great, and, like all Optimum Nutrition products, they are of the absolute highest standard.
If you're a nutrition-savvy athlete, you're already well aware of the benefits staged proteins and slow-burning carbohydrates provide. The protein primes muscles for rebuilding after the breakdown of training or competition, and the carbohydrates fuel your efforts. Optimum Nutrition's Wholly Oats bars offer a delicious alternative to a bowl of oatmeal and protein shake – an alternative that can easily be taken along to the gym, the competition or wherever your busy day takes you. It makes a great between meals snack too.
Beyond The Basics
•21 Grams of Casein, Whey & Egg Proteins
•42 Grams of Fast & Slow Burning Carbs
•For Pre-Workout Energy & Post-Workout Recovery
•Only 5 Grams of Fat in the Entire Bar
Directions:
For pre training energy, eat one delicious bar 40 minutes before training. For post training recovery, eat one delicious bar directly after training. Wholly oats bars are also a great in-between meals snack.