Optimum Health Ultimate Glutamine helps combat the effects of fatigue, muscle soreness and the breakdown of muscle tissue that can result from intense exercise.
Ultimate Glutamine helps to:
- support quicker recovery between workouts.
- maintain proper function for your immune system.
- minimise the rate of muscle breakdown, resulting in greater overall net gains in muscle mass.
Regular supplementation of glutamine will enable you to combat the catabolic effects of hard training.
Directions:
Take 1 rounded teaspoon 5g, twice daily between meals and immediately after training.