Improve Immune System

Your immune system plaYour immune system plays a very important role in your overall well-being. Your immune system is responsible for blocking foreign bacteria from entering your body. During the cold or flu season, it is your immune system which protects your body from acquiring the illness. That is why it is important to take good care of your body from the inside and out.

The first step to improving your immune system is to consume a healthy diet. You should reduce your intake of red meats, fried foods and greasy foods. Try and consume more fruit and vegetables (especially blueberries and broccoli).

Taking supplements as part of your diet is a great way to get your required nutrition without the hassle of spending hours each day preparing food. Add to this the fact that the health benefits of whey protein have been widely accoladed particularly regarding its benefits to the immune system.

If you have any questions about any of our products please don’t hesitate to contact us. We are more than happy to help in any way we can ; )

Optimum Nutrition - 100% Whey Protein Size: 5lb Description: High quality whey protein delivered rapidly to your muscles with very little fat or carbohydrate content. Promotes Lean Muscle Growth, Immune Function, Increased Strength and Recovery Price €44.99 RRP: €69.99 Saving €25.00 (35.72%)   View & Buy Product   Optimum Nutrition - 100% Whey Protein Size: 10lb Description: High quality whey protein delivered rapidly to your muscles with very little fat or carbohydrate content. Promotes Lean Muscle Growth, Immune Function, Increased Strength and Recovery Price €84.99 RRP: €119.99 Saving €35.00 (29.17%)   View & Buy Product   CytoSport - Complete Whey Size: 5lb Description: Muscle Recovery, Lean Muscle Gain, Immune System Function, Maintenance of Hair and Nails, Regulated Energy, Reduced Body Fat by providing you with pure whey protein Price €39.99 RRP: €59.99 Saving €20.00 (33.34%)   View & Buy Product   Maximuscle - Promax Size: 2lb Description: Gain Lean Muscle, Weigth Management and Recovery using whey protein, glutamine and carbohydrates Price €34.99 RRP: €49.99 Saving €15.00 (30.01%)   View & Buy Product   Nutrition X - Pro X Size: 4lb Description: High whey protein content with very low carbohydratyes and fat content to Promote Lean Muscle Growth Price €34.99 RRP: €49.99 Saving €15.00 (30.01%)   View & Buy Product   Reflex - Instant Whey Size: 9.70lb Description: 100% whey protein with a digestive enhancing enzyme blend and probiotic for Lean Muscle Growth, Healthy Immune Function and Healthy Gut, featuring enhanced protein absorption Sale Price €64.99 RRP: €103.99 Saving €39.00 (37.50%)   View & Buy Product   Nutrition X - Big Whey Size: 6lb Description: Build Strength, Promote Healthy Immune System and Improve Muscle Recovery using high quality whey protein Price €44.99 RRP: €64.99 Saving €20.00 (30.77%)   View & Buy Product   Seven Seas - JointCare Size: 90 caps Description: Glucosamine, Chondroitin, Calcium and Omega Fatty Acids for Joint, Eye and Bone Health. Great for triathlon athletes, hillwalkers, gym users and cyclists. Sale Price €20.00 RRP: €53.97 Saving €33.97 (62.94%)   View & Buy Product   Reflex - Milk Thistle Size: 90 x 200mg Description: Milk Thistle has a long history as a traditional herbal medicine for the liver. It may protect from the damaging effects of alcohol and other toxins by accelerating the regeneration as well as production of liver cells. Price €14.99 RRP: €19.99 Saving €5.00 (25.01%)   View & Buy Product   Optimum Nutrition - Flaxseed Oil Softgels Size: 100 softgels Description: High quality Flaxseed Oil product containing 1000mg of Flaxseed Oil, 500mg of Alpha-Linolenic Acid and 10.5mg of Linoleic Acid per serving Price €12.99 RRP: €17.99 Saving €5.00 (27.79%)   View & Buy Product   Nutrition X - ZMA Pudding Size: 1.54lb Description: ZMA Pudding is designed to help aid restful sleep, increase testosterone levels and improve immune function Price €29.99 RRP: €39.99 Saving €10.00 (25.01%)   View & Buy Product   Reflex - Colostrum Size: 100 caps Description: Colostrum is Mother Nature's Immune Wonder. Colostrum, which is also called first milk, is one of the oldest and most exceptional foods that can be found in nature Price €14.99 RRP: €19.99 Saving €5.00 (25.01%)   View & Buy Product