Improve Immune System

Your immune system plaYour immune system plays a very important role in your overall well-being. Your immune system is responsible for blocking foreign bacteria from entering your body. During the cold or flu season, it is your immune system which protects your body from acquiring the illness. That is why it is important to take good care of your body from the inside and out.

The first step to improving your immune system is to consume a healthy diet. You should reduce your intake of red meats, fried foods and greasy foods. Try and consume more fruit and vegetables (especially blueberries and broccoli).

Taking supplements as part of your diet is a great way to get your required nutrition without the hassle of spending hours each day preparing food. Add to this the fact that the health benefits of whey protein have been widely accoladed particularly regarding its benefits to the immune system.

If you have any questions about any of our products please don’t hesitate to contact us. We are more than happy to help in any way we can ; )

Optimum Nutrition - Whey Protein Gold Standard + FREE Shaker Size: 5lb Description: 100% Whey Protein Gold Standard uses the highest quality whey protein delivered rapidly to your muscles with very little fat or carbohydrate content. Promotes lean muscle growth, strength & recovery Price €44.99 RRP: €69.99 Saving €25.00 (35.72%)   View & Buy Product   Optimum Nutrition - Whey Protein Gold Standard Size: 10lb Description: 100% Whey Protein Gold Standard uses the highest quality whey protein delivered rapidly to your muscles with very little fat or carbohydrate content. Promotes lean muscle growth, strength & recovery Special Offer €79.99 RRP: €119.99 Saving €40.00 (33.34%)   View & Buy Product   Maximuscle - Promax Size: 2lb Description: Promax helps with lean muscle gain, weigth management and recovery using whey protein, glutamine and carbohydrates Special Offer €30.00 RRP: €49.99 Saving €19.99 (39.99%)   View & Buy Product   Reflex - Instant Whey Size: 9.70lb Description: Instant Whey combines 100% whey protein with a digestive enhancing enzyme blend and probiotice for lean muscle growth, healthy immune function, healthy gut, enhanced protein absorption Price €69.99 RRP: €103.99 Saving €34.00 (32.70%)   View & Buy Product   Reflex - Milk Thistle Size: 90x200mg Description: Milk Thistle Is a brilliant supplement for repairing and protecting Liver Function using the active ingredient, Silymarin. Price €14.99 RRP: €19.99 Saving €5.00 (25.01%)   View & Buy Product   Optimum Nutrition - Flaxseed Oil Softgels Size: 100softgels Description: High quality Flaxseed Oil product containing 1000mg of Flaxseed Oil, 500mg of Alpha-Linolenic Acid and 10.5mg of Linoleic Acid per serving Price €12.99 RRP: €17.99 Saving €5.00 (27.79%)   View & Buy Product   Nutrition X - ZMA Pudding Size: 1.54lb Description: ZMA Pudding is designed to help aid restful sleep, increase testosterone levels and improve immune function Price €29.99 RRP: €39.99 Saving €10.00 (25.01%)   View & Buy Product   Reflex - Colostrum Size: 100caps Description: Colostrum, Mother Nature's Immune Wonder. Colostrum, which is also called first milk, is one of the oldest and most exceptional foods that can be found in nature Special Offer €12.00 RRP: €19.99 Saving €7.99 (39.97%)   View & Buy Product   USN - Multi Plex Size: 60tabs Description: Multi-Plex is an extremely comprehensive Multi-Vitamin suitable for both men and women. Price €19.99 RRP: €25.99 Saving €6.00 (23.09%)   View & Buy Product   Optimum Nutrition - Platinum Hydro Whey Size: 3.5lb Description: Platinum Hydrowhey is the fastest, purest, most advanced whey protein we've ever developed. In a word: excellence. Platinum Hydrowhey is also ultra-pure. No excess fat, cholesterol, or lactose to slow down your progress. Price €59.99 RRP: €79.95 Saving €19.96 (24.97%)   View & Buy Product   Optimum Health - Premier Vita Men Size: 90tabs Description: A complete multi-vitamin designed specifially to match the needs of Men. Price €23.99 RRP: €29.99 Saving €6.00 (20.01%)   View & Buy Product   Optimum Health - Premier Vita Fem Size: 90tabs Description: A complete multi-vitamin sepcifically designed to match the needs of women. Price €23.99 RRP: €29.99 Saving €6.00 (20.01%)   View & Buy Product